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Invest in Yourself for Lifetime Dividends

Mental Health & Well-being for ALL

Let's talk about

MENTAL HEALTH &
WELL-BEING

One-on-One Therapy / Coaching /Counselling Sessions

A Holistic Approach to Well-being

Conducted by Mind Matrix Wellness studio Founder Director : Kusum Gandhi Vig: Counselling Psychologist, Certified NLP
Trainer, Enneagram Master Practitioner and Akasha Initiator

Duration : 90 Minutes per session
Register Now –Online LIVE Sessions / In person

Coaches profile :

One-on-One Therapy / Coaching /Counselling Sessions

A Holistic Approach to Well-being

Conducted by Mind Matrix Wellness studio Founder Director : Kusum Gandhi Vig: Counselling Psychologist, Certified NLP
Trainer, Enneagram Master Practitioner and Akasha Initiator

Coaches profile :

Duration : 90 Minutes per session

Register Now –Online LIVE Sessions / In
person

Duration : 90 Minutes per sessionRegister Now –Online LIVE Sessions / In person

Mrs. Kusum Gandhi Vig

Founder Director : Mind Matrix Wellness Studio

Mrs. Kusum Gandhi Vig

Counselling Psychologist
Certified NLP Trainer I Enneagram Master Coach
Founder Director : Mind Matrix Wellness Studio

Are you looking for support in the following areas?

Career Advancement, Relationships Issues, Enhanced
Self-Confidence, Anxiety, Depression, A Sense of Purpose, Professional Excellence, Mental Health Issues, Existential Crisis, Internal Conflicts, Decision Making, Trauma, Phobia, Change Management, leadership Coaching, Imbalance in the personality

ICTA Certified Empanelled Coaches and Trainers

Kusum Vig

Founder & Director-Mind Matrix Wellness Studio Counselling Psychologist Certified NLP Trainer Enneagram Practitioner & Access Bars Facilitation

Sulogna Gupta

Certified NLP TrainerEnneagram Practitioner, Access Bars Practitioner, and Corporate Behamnoral Trainer with a degree in Psychology with over 15 years of overall

Shyam Kalle

Author of a Best-seller book, CareerLife Success Coach Certified NLP Master Coach and a Corporate Behavioural Facilitator with over 30 years experience

Ganesh Srinivasan

Ganesh Srinivasan is a Spritual coach, who has coached business owners and professionals working in corporate, who would like to mecome ther personal challenges in life and profession and achieve success

Session 1

Mental Health & Wellbeing session
  • Discover your IKIGAI for personal growth, empowerment and fulfilment. Don’t let life’s challenges hold you back any longer. Its time to invest in yourself and create the life you truly desire. Embark on a transformative journey towards a happier, more fulfilling life.

Session 2

Personality Assessment
  • Identify your aspirations, strengths, and areas for improvement through self-awareness, increase productivity and overcome any obstacles standing in your way.

Session 3

Current State to Desired Outcome
  • Identify the changes you need to bring in to create a different reality. The coach helps the individual identify their strengths, weaknesses, and areas for improvement related to the desired outcome. Together they develop an action plan that outlines the steps, strategies, and resources needed to achieve the desired outcome.

Session 4

Mental Health Issues
  • Anxiety, Depression, Mental Health Issues, Trauma, Overwhelming Negative Emotions, Eating Disorder, Imbalance in the personality

Session 5

Phobia Cure
  • The Fast Phobia Cure Technique to remove phobias / overwhelming fear

Session 6

Active Listening to enhance communication
  • Master the art of body language and communicate your feelings and emotions effectively. How to read unspoken signals using non-verbal behaviours. Understand Eye Accessing and non-verbal Cues to enhance communication, emotional expression, and active listening

Session 7

Rapport Building for Mutual Trust
  • How to master the art of building rapport for mutual trust, and harmonious relationships, improve constructive feedback, build group dynamics, and develop effective workplace communication.

Session 8

Maintain Resourceful State
  • Anxiety, Depression, Mental Health Issues, Trauma, Overwhelming Negative Emotions, Eating Disorder, Imbalance in the personality

Session 9

Transform Unwanted Habits
  • How to address limiting, undesirable compulsive or obsessive behaviours such as smoking, binge eating, and unwanted habits and make positive life changes.

Session 10

Limiting Belief Change
  • How to replace your existing limiting beliefs with the desired supportive beliefs to create the life that you want

Session 11

Identify your core values and align with your purpose
  • Discover your driving forces to know what really matters to you. how to take decisions and make choices aligned with your core values to live a happy and fulfilling life.

Session 12

The art of powerful communication
  • How to be an influencer and drive changes using the power of language.

Session 13

Problem-Solving Strategy
  • How to solve difficult problems using an altered state of consciousness to access our unlimited potential and unconscious resources, the art of using metaphors.

Session 14

Change Management
  • How to think through problems and gain insight, especially in leadership positions for change management.

Session 15

Goal setting for success and growth
  • Learn goal setting techniques using SMARTEF and well-formed outcomes framework

Session 16

Resolve Conflicts
  • How to resolve internal conflicts and bring harmony within yourself.

Session 17

Collaboration and Relationship Issues
  • Learn in a structured way how to see other people’s point of view for collaboration and relationships.

Session 18

Create the Life that You Want
  • Learn the Walt Disney Creative strategy for developing ideas to take your business/life to another level and reach the pinnacle of success.

Session 1

Mental Health & Wellbeing session
  • Discover your IKIGAI for personal growth, empowerment and fulfilment. Don’t let life’s challenges hold you back any longer. Its time to invest in yourself and create the life you truly desire. Embark on a transformative journey towards a happier, more fulfilling life.

Session 2

Personality Assessment
  • Identify your aspirations, strengths, and areas for improvement through self-awareness, increase productivity and overcome any obstacles standing in your way.

Session 3

Current State to Desired Outcome
  • Identify the changes you need to bring in to create a different reality. The coach helps the individual identify their strengths, weaknesses, and areas for improvement related to the desired outcome. Together they develop an action plan that outlines the steps, strategies, and resources needed to achieve the desired outcome.

Session 4

Mental Health Issues
  • Anxiety, Depression, Mental Health Issues, Trauma, Overwhelming Negative Emotions, Eating Disorder, Imbalance in the personality

Session 5

Phobia Cure
  • The Fast Phobia Cure Technique to remove phobias / overwhelming fear

Session 6

Active Listening to enhance communication
  • Master the art of body language and communicate your feelings and emotions effectively. How to read unspoken signals using non-verbal behaviours. Understand Eye Accessing and non-verbal Cues to enhance communication, emotional expression, and active listening

Session 7

Rapport Building for Mutual Trust
  • How to master the art of building rapport for mutual trust, and harmonious relationships, improve constructive feedback, build group dynamics, and develop effective workplace communication.

Session 8

Maintain Resourceful State
  • Anxiety, Depression, Mental Health Issues, Trauma, Overwhelming Negative Emotions, Eating Disorder, Imbalance in the personality

Session 9

Transform Unwanted Habits
  • How to address limiting, undesirable compulsive or obsessive behaviours such as smoking, binge eating, and unwanted habits and make positive life changes.

Session 10

Limiting Belief Change
  • How to replace your existing limiting beliefs with the desired supportive beliefs to create the life that you want

Session 11

Identify your core values and align with your purpose
  • Discover your driving forces to know what really matters to you. how to take decisions and make choices aligned with your core values to live a happy and fulfilling life.

Session 12

The art of powerful communication
  • How to be an influencer and drive changes using the power of language.

Session 13

Problem-Solving Strategy
  • How to solve difficult problems using an altered state of consciousness to access our unlimited potential and unconscious resources, the art of using metaphors.

Session 14

Change Management
  • How to think through problems and gain insight, especially in leadership positions for change management.

Session 15

Goal setting for success and growth
  • Learn goal setting techniques using SMARTEF and well-formed outcomes framework

Session 16

Resolve Conflicts
  • How to resolve internal conflicts and bring harmony within yourself.

Session 17

Collaboration and Relationship Issues
  • Learn in a structured way how to see other people’s point of view for collaboration and relationships.

Session 18

Create the Life that You Want
  • Learn the Walt Disney Creative strategy for developing ideas to take your business/life to another level and reach the pinnacle of success.
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